Writing lessons.

It’s staring me in the face.

After months of not writing no matter how much I beat myself up, promise myself I’ll do it tomorrow, set unrealistic goals and timetables …

Something shifts.

Finally.

I’ll never write if I keep going the way I am.

I have done almost no writing for? twelve months? longer? I can’t blame anyone; No one has stopped me; there are always plenty of excuses and reasons.

I’m feeling discontented and dissatisfied. In the back of my mind there’s the niggling thought “Is this all my life is to be?” The day-to-day of life- friends, conversations, visits, gardening, reading … all those things that make up our lives.

Too busy? Then stop!

Too busy? Then stop!

I don’t write to make money, to be famous or to be published. I write because it satisfies something within me. I feel complete, content, grounded; when I don’t write I’m discontented and miserable, my life has less meaning, I’m purposeless. Sitting at my computer – writing, pondering, researching, reading – I feel focussed, centred, content.  Clicking that button to “publish” gives me such satisfaction and finding a comment on a post or a “like” has me leaping for joy.

Joy!

Joy!

I have been trying to fit my writing time in around all the other things that happen. It worked sort of, when I lived here by myself because not so many other things happened. I did have lots of time to myself. But with another person in the house there’s always a conversation, something interesting one of us has just seen or read or heard, or work to be done, or shopping to be sorted or dinner or … then there’s the friendships that have developed and I want to nurture and enjoy … then there’s “being” time and …so many things.

If I want to write, if I want to blog regularly, if I want to keep learning and pushing the boundaries, then I must do more than commit.  I must act and practise. And that means, setting aside the time. I don’t work full-time so I have flexibility. I can take my diary each week and block out my working times. And I can act so that nothing takes those times away. There’s plenty of time for other things. For more than twelve months I have acted on the assumption that I could fit writing in. After I’d been out for lunch, after we planned the garden, after I went to the gym, after  the housework … then I would write or I could have an early dinner and write in the evening.

Jobs!

Jobs!

Guess what? It hasn’t happened. It hasn’t worked. Not for a very long time.

I’ve been thinking about giving up – you know those moments of “common sense” when you preach the “face the facts and be realistic” lectures. Or could I hold the dream without doing anything much? Live with the vagueness of I’d do it tomorrow, or when I felt like it or when I had some space or ..? That’s how I lived for many years. One day when I have more time, one day when I’m better, one day… I have a house full of one days. One day I’ll use that wool, one day I’ll get back to the piano, one day I’ll go kayaking, one day I’ll garden, one day I’ll…

(Some of those one days won’t happen- more truths to face, to grieve and to accept, but that’s another story.)

I have read all the writers who say essentially the same thing: Writing has to be your job. You have to sit at your writing space for those prescribed hours.  It is a discipline and it’s hard work. It requires commitment.

You can have what you want, but you can’t have everything.

I want to be all that I am capable of becoming.

I want to be all that I am capable of becoming.

This morning, the final piece slid into place. Something shifted in me.

If I’m serious about it then writing must come first and that means making choices. There will be times when I have to say no. Seems obvious, doesn’t it? The challenge is to take myself seriously as a writer. And that’s the hard bit. I might have to acknowledge some of my dreams and if I do, then I might have to do something about them. And that scares me, throws me right up against myself, my fears and my lack of self- belief. I remember my tutor saying at my first ever writing workshop: “You must begin calling yourself a writer. If you write regularly, even if no one else ever sees it, even if you have no plans for publishing, then you are a writer.” Oh how difficult it was, when people asked me what I was doing, to say “I’m writing.” At the moment, if someone asks me what I’m doing, my answer is vague,  because I feel ashamed. If people ask for my blog details I don’t want to give them, I’m ashamed of how little I’ve done and how neglected it is.

How did this get finally get home to me?

My friend was travelling home and it was an opportunity to spend time with him. I’d love it. But I’d just returned from a few days in Melbourne, last month a few days’ holiday and yesterday I spent most of the day at the beach. Yes, they’re wonderful things to do, yes it’s good to relax and have fun and yes they’re all necessary …

I saw what I was doing and how I was continuing to sabotage myself. At some point I must say “No”, make a choice. Remember – you can have what you want but you can’t have everything.

I met my friend and we had a lovely time, but I haven’t forgotten.  Let’s see how I go.

What I’d like to do today.

I’m ready to start. Had a good sleep. Drunk some coffee. Head bouncing with ideas and possibilities: “I could…”

Get out my “today” book. New page. Heading:

ready to start.

ready to start.

“What I’d like to do today” (recognising that after I’ve slept well I’m likely to attempt the impossible- all the things I’ve been wanting to do but have been too tired or too busy or …)

  1. See my Uncle in the Nursing Home and my Book Club friend who lives alone and is unwell.
  2. write and publish a post.
  3. go to the gym, swim and use the steam room
  4. sort out my study
  5. write thank you cards
  6. fold and put away the washing
  7. organise my diary, plan and book the trip to Canberra
  8. wander around my local shopping centre and window shop
  9. visit Greenpatch nursery and buy some vegie plants
  10. garden- weed under the deck and pot up some plants
  11. make some phone calls

That’s only the beginning and it’s already midday.

Years ago I experienced one of those rare moments of insight that lead to  self understanding:  I was- completely, hopelessly, totally- unrealistic about time.  It came about like this:

My current man (boyfriend? lover? partner? my significant other? never quite know what to call them) was organising a conference and ferrying delegates from the airport. I was to pick up one international arrival. I suggested to him that we have dinner en route. Well! He looked at me as if were crazy- “Dinner!” he said. “Where’s the time to have dinner?”

It was one of those optical illusion moments for me. You know the ones, where the vases turn into a profile or… I have personal moments like that, when a set of facts transform into something else. I looked at my watch- thirty minutes to the airport, fifty to the accommodation, home for me, back to the airport for him… an impossibility, absolutely no spare time. Whatever was I thinking of?

a swan and a squirrel- an optical illusion.

a swan and a squirrel- an optical illusion.

A light went on. This was why I could sometimes be late, didn’t get things done and kept running out of time… it was because I was so completely, totally unrealistic about time. (And about money, maybe the two go together.) I believe there is an unlimited amount, or at the least, much, much more than there is in actuality. And so I run into trouble.

Since that moment, if I’m functioning well, before I need to be somewhere I will sit down and work backwards:

if I need to be there by two o’clock then-

it will take me forty minutes of travel, thirty minutes to shower and dress, fifteen minutes to organise the things I need to take, that adds up to eighty five minutes. I must start getting ready, then, by half past twelve.

Sound over organised? Frankly unbelievable? You can do all that without even thinking?

It’s the only way I can be sure of being on time and even then my head will sometimes do its optical illusion trick and I’ll switch the appointment time with when I need to leave. Oh dear!

You will appreciate that I remain ever grateful to that particular man for his shocked reaction to my simple “we could have dinner.” If he’d said calmly that he didn’t think so, I may never have reached this level of self awareness and I could be back in that land of rushing, being late, wondering why I never get things done….instead of being calm, organised, accomplished, poised…(if only!

Today? Well, I realised the list- just a beginning mind, was possibly a little long…

Feed the kookaburras!

Feed the kookaburras!

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Ah the rhythm of life, is a powerful beat,

Spring blooms.I could call it hibernation. Or I could call it lying fallow.  But I won’t come at sterile. Sterile suggests permanence and that is unacceptable.  Maybe hibernation? Lying fallow? Perhaps dormant would be better? It is after all just passed the Spring Equinox here down South and Spring is all about new life, regrowth, renewal and waking up. Not that we have much Spring bursting forth, our winter doesn’t get cold enough. (Wish it did!)  However, having said that, today and yesterday it’s been cold and rainy. Very cold and rainy, sometimes windy.

Spring?

Spring?

Two years ago, this time, we had heatwaves and a raging out-of-control bushfire down the road. People were evacuated onto the local beach. A friend’s adored dog was staying in a dog resort (kennel, but he doesn’t much like the term!) near the fires. The owner refused to evacuate because of his responsibility to the animals in his care. All were safe, but Ollie came home with kennel cough and security issues.  I’d  been told always how gentle Ollie was, a gentle giant, the family baby. Imagine when I visited having not yet met Ollie, and a huge Doberman leapt across the room, barking (VERY loudly),  stopping about one centimetre (mouth open HUGE teeth) from my hand. I kept remarkably still considering the circumstances, although, considering the circumstances stillness was perhaps the only option. Didn’t step any further for several minutes, lunch postponed.  Kennel cough? Security issues?  Or simply a dog with a mean streak?

Back to the lying dormant/ in hibernation/ Springtime and the rhythm of life… Sometimes,  it just doesn’t happen. No matter how much I remind myself of my values and my priorities. No matter how much re-focussing and positive visualisation I practise. No matter how much I beat myself up or promise myself treats or try sensory deprivation or… just no chocolate, it doesn’t happen.

10850249_868432186523021_613794867650258050_n[1]Creativity, or let’s say my creativity disappeared for a while here. There are reasons. And there are many excuses. And sometimes/often life gets in the way. And maybe I’m not committed enough or…  I don’t know. If I knew, then it wouldn’t happen, would it?

I’ll give you an example of my life here in this quiet little town. I’ve just returned from walking out to the kitchen to pour the cup of tea I’d made a few sentences back. Sitting on the back of the chair , gazing into the kitchen, singing his little heart out, was one of the butcher birds.  Feathers all wet, rain coming down, how could I not take the time to feed him? The resident magpie, currently feeding babies, zoomed in. More feeding. By now the tea’s cold and the writing? well, who knows!  I could go out and check the mail but the neighbourhood cats who are constantly hungry will mill about. Do you know how difficult it is not to feed begging animals? Or am I easily distracted?

A begging and hungry cat.

A begging and hungry cat.

Back to the rhythm of life which at heart is my excuse for a long silence. I don’t understand it. The more I try to control it the more unsuccessful I am. It’s all a mystery.

However, the new roses sprout more leaves every day. I picked the first sugar snap peas yesterday. The rocket is seeding in the lawn as well as the gardens.  The kitchen table has vases of poppies and sweet peas.

I’ve been asking myself what I would want to do most if I knew I had a limited time left for living.

Making gardens, being with the people I love… Simple things, sitting at the beach, floating on the water, watching for whales…  what really matters? What haven’t I done?

What really matters for you?

,aslow

 

A Pen and some paper

Daily prompt: Writing space.

Where do you produce your best writing-  at your desk, on your phone, at a noisy café?

Essential take with me equipment.

Essential take with me equipment.

Writing…If I could write while I’m driving or while I’m walking or when I’m gardening…or sometimes when I’m listening to the radio – to an interview or discussion,  a report or an in depth study…or sometimes when I’m talking with a friend… That’s when the ideas come and I find myself writing in my head. That’s when I need to grab them. So I’ve bought a digital recorder but it’s more complicated than turn it on, press a button and “we’re on air’ although I’m getting to be  proficient with it. ( Note to myself: practice using the recorder.)  (Second note to myself: always carry a notebook! When the ideas come, stop whatever I’m doing and write it down, doesn’t matter if it gets dirt from the garden.)

Doing something else seems to release the mind. Maybe my writing process will become something like…walking, laptop in backpack…sudden inspiration…stop…sit at side of road…write feverishly…continue walking…

Most of my writing process tends to take place at the table where the computers are set up. Although you could say I’m “spoilt for choice.” The dining room is my temporary study. It feels good and is spacious. Then I have the very large, open sunroom and kitchen, with another large farmhouse table and not one, but two capacious sofas. There’s the lounge room, the roomy back and front decks, complete with tables and chairs… the river bank is not too far away: tables, green grass just perfect for a blanket and a few pillows, wandering ducks, water hens…

Truly, I took this photo two minutes ago!

Truly, I took this photo two minutes ago!

This is how my day tends to go: get up and make coffee, curl up on a sofa in the sun with notebook and pen and write for at least half an hour, not stopping, however it comes. Then breakfast, some pottering, get dressed or not and to the computer. If it’s Daily Prompt, look at the day’s prompt…( don’t check too many emails!!!!)  If I’m already working on something, read it, play with it…I’ll often print something if I want to edit and I usually take that somewhere else. If I want to start something new, I’ll take it to the other table and handwrite the ideas. It’s as if each stage needs a different place. Some of that’s physical. My computer table (that is , the dining room table) has a clutter of equipment: laptop; wonderful, ergonomic keyboard and large screen monitor; there’s always pieces of paper, notebooks, post-its, textas, pens, pencils, maybe a computer manual; there’s not much space for writing with a pen and paper. (Thanks to my generous benefactor for the setup.)  Right now it also has a cat. (How do you teach them not to sit on the keyboard?)

Regular writing is a new process for me. In the past it’s always been an “I’m going to…”. Finally, at last, I have started!  I’m learning what works and how I work. As I’ve been writing this post I’ve become aware of how much more I could do and how much more disciplined I could be. Thinking about how I write has helped me clarify what does work for me. From this daily prompt I know exactly what I now need to focus on. More output! More words on paper, or screen, or whatever. More time spent just writing. Time to get going!

 

 

 

Regrets or Letting go.

Writing101. Daily Prompt: Groundhog Day. If you could relive the past week, would you? Would you change anything?

 

I read this and hear Frank Sinatra singing “Regrets, I’ve had a few…”

but I also hear Edith Piaf “Je no regretted rien…”   

Would I want to relive the week? No, but I do want to learn from it.

These two singers represent  two extremes of looking back. My mind turned to regret. It’s too easy to look back with regret and from there to judge ourselves harshly. It’s a long way from self acceptance.

But how do we learn if we don’t look back on the past? And how do we do that if we don’t examine the past critically? I know from working in schools how important it is that children learn to accept responsibility for their actions and to accept responsibility for the consequences. It seems to me that it’s crucial to distinguish between regret and accepting responsibility, learning from our actions and moving on.

I’m in the fortunate position of not working full-time and so am in the process of changing old patterns and making choices in this new set of circumstances.

Now, I have clear priorities and I know the things that matter to me. Do I always do these things? Do my days fit my imagined ideal? No, of course not. I’m human and therefore I am not perfect.

I'm really good at making lists.

I’m really good at making lists.

In the last twelve months I’ve spent a lot of time recovering and settling, reflecting and dreaming, making lists and not doing what’s on them,…and yes, I’ve fallen into times     of self  – criticism,those moments of “I should have…” One of the lessons I keep on learning is to trust and accept myself, whatever state I’m in, to get rid of judgement.  I don’t find that easy. Perhaps it’s another human paradox that we must balance acceptance with change, that is, changing the habits and patterns that no longer serve us.

I’m learning that if I leave exercising until late in the day, I probably won’t do it. I’m trying things out- when’s the best time to write? How do I juggle the cleaning, the cooking…all the demands that maintain one’s life? How do I manage what must be done with what I most want to do?

The best way for me to discover what works best is to look over the past week and reflect on it. When did I do the most significant things? What worked? When did time slip away from me? Benjamin Franklin used to start the day with the question “What good can I do today?” and end it with “What good have I done today?”

Let the day go.

Let the day go.

My gut feel is that as I spend time in the evening being grateful, then the shape of the days will come.

Relive the week? Relive the past? No thank you! But reflect on it? Yes. Learn from it? Yes.

And never give up, never give up, never give up.

Rick Hanson has great things to say about regret and gratitude.

I’d really like to know what you think.

 

 

Making changes and resolutions.

I don’t like New Year resolutions. I don’t like the attitude that now it’s New Year so we make resolutions and I hate it when people ask me what my New Year resolutions are. It feels imposed and artificial.  I don’t like that.

But I don’t want my life to drift along. I don’t want to wake up one day and realize that “I was always going to…but now it’s too late!” I do need to remind myself of the things that matter and are my highest priorities. That way I can keep control of my life. At least, that’s the aim.

Easy enough to say, but not always easy in practice. I get busy and routines fly out the window. I discover that it’s a week or a month or even longer and I haven’t spent any time in mindfulness practice, or  exercise or  writing. Too easy then for me to fall into gloom and beat myself up – never helps.

In some TV show one character said of another that when she died they’d put on her headstone ” She died with potential.” Now that scares me.  I do not want to die with potential. I want to use it all up. Was it the singer Placido Domingo who said he would rather wear out than rust?

Helene Lerner, in an interview on CNN, about Resolutions,( posted on January 21, 2014,) reminds us to take time for self-reflection; to go inside ourselves and ask ourselves what it is we really want, what excites us and turns us on? She reminds us of how easy it is to get off focus. And that’s where the time for self-reflection needs to come in.

Helene says that if we decide that this is the year to do something we’ve always been going to do, then  DON’T GIVE UP. She emphasizes that there’LL always be obstacles. The challenge? is to keep going. I’m embarrassed by how many things have been on my list for years.

In the post  “When self-improvement gets boring, try these 6 motivational strategies,” (in the Huffington Post: healthy living, posted 01/26/2014, written by Brant Secunda and Mark Allen,) the writers talk about “soul resolutions”. They explain what they mean by this is those goals that ” concern the deeper aspects of personal growth.”

I like this much more than New Year Resolutions. For me, these are those essential, on-going goals that keep me oriented. They are my life blood.  I won’t even know what they are unless I spend time in self-reflection.

BUT…that doesn’t mean I do it. I’m so easily distracted from that self-reflection time. I might get up late and have appointments.. so my time goes. Or I decide to set time aside at night.. then I read for too long or a friend phones and I’m tired.  I can make excuses or justify missing my time much too easily- I can always do it tomorrow, I think to myself, one day won’t hurt. But the next day I mightn’t  even think about my soul resolutions.

As long as I never give up.

Winston Churchill said “Success is not final. Failure is not final. It is the courage to go on that counts.”

That gives me heart to pick myself up yet again, take time out and keep going.

I’d really like to hear any tips or strategies you have for keeping on. How do you overcome obstacles?